Hatice Teyze (Blue Poppy Seed (Mavi Haşhaş) ) 60 Gr

Hatice Teyze Blue Poppy Seed, one of the most aromatic members of the Hatice Teyze spice family, flavours all your pastries, especially cakes, pies and bread, with its nutty taste. Blue poppy, which is from the cheapest supermarket poppy family, is a good oil and energy store as much as sesame.

Hatice Teyze Blue Poppy Seed 60 Gr

Poppy seeds contain plenty of iron, copper, calcium, potassium, manganese, zinc and magnesium. The most important health benefits of poppy seeds include improving skin and hair health, boosting the immune system, protecting heart health, increasing female fertility, increasing blood flow, regulating digestion, and strengthening bones. You can also purchase this product from the cheapest supermarket address. Let’s take a look at the benefits of the product:

• The most important benefit of poppy seeds is the prevention of heart disease. The seeds contain linoleic acid, an omega-6 fatty acid essential for heart health.
• Poppy seeds are sources of insoluble fibre that can aid digestion. It also increases stool volume and helps treat constipation.
• Oleic acid and dietary fibre, which are abundant in poppy seeds, help increase good cholesterol by lowering the level of bad cholesterol in the blood.
• Drinking poppy seed tea reduces cortisol levels in the body. The reduction in these stress levels leads to a calming effect and helps you sleep.
• Some studies suggest that poppy seeds may help heal mouth ulcers.
• The brain needs essential nutrients such as calcium, iron and copper minerals, which are rich in poppy seeds. These minerals help regulate neurotransmitters and improve brain function. Poppy seeds may also reduce the risk of cognitive impairment.
• Rich fatty acids in poppy seeds protect against cardiovascular diseases. Poppy, which strengthens the heart, significantly reduces the risk of stroke, and the ‘linoleum acids’ in its content, as well as the potassium it contains, significantly reduces the risk of having a heart attack.
• Poppy seeds are rich in calcium and copper. The former improves bone health, while the latter strengthens bones as well as connective tissue. Another mineral that the seeds are rich in is phosphorus, which together with calcium forms part of the bone tissue. And the manganese in the seeds aids in the production of collagen, a protein that protects your bones from serious damage.
• The zinc and antioxidant content in poppy seeds helps improve vision and protects against eye diseases such as Macular Degeneration.
• The rich copper and iron in poppy seeds improve red blood cell formation, which helps prevent anaemia and other blood-related conditions.